Gluten Free Guidance

 

For one reason or another, you’ve decided to cut gluten from your diet. The only thing you know about gluten free food is that it’s crumbly and tastes weird. You think you’ll never eat a good sandwich again, and every grocery store visit takes a couple hours…you’re lost.

Whether you or a family member needs or wants to go gluten free, I want to make that seemingly impossible transition to living completely gluten free a graceful and enjoyable experience. I’m an avid gluten free cook and lifestyle enthusiast that favors farmer’s markets, organic whole foods, and honest ingredients. Based in Marin, I also service San Francisco and am available for gluten free consultation via email.

When I was diagnosed with Celiac over 6 years ago, I wish I had someone who was confident and experienced help me through the transition to a gluten free lifestyle. Eliminating gluten from your diet can leave you with a big void and a big, scary question: What can I eat? Plenty! I’ll show you.

Discover the best products & brands at the grocery store so you don’t have to test them all out yourself.

Create a customized menu (with recipes) based on your dietary preferences or other food sensitivities.

Learn how to bake delicious gluten free cakes, cookies, and pies with whole grain gluten free flours (not expensive mixes).

We’ll discuss ways to communicate your needs to waiters and friends.

Get tips on gluten free travel, camping, and backpacking.

For more information or to set up a 10 minute phone consultation, email me: [email protected]